Although some shows are educational for toddlers, it may be inappropriate for them to be glued to the television and prefer it over playtime. Further, some toddlers may exhibit an unhealthy spike in their interest in watching TV. Some may also demand to watch TV more frequently and throw tantrums whenever the TV is switched off. Casinoroar.com have curated a few ways kids’ health may be negatively affected by spending too much time in front of a screen.
Obesity
Too much time engaging in a sedentary activity, such as playing video games or watching TV, can be a risk factor for obesity. Heart health is also impacted and can lead to a higher risk of diabetes, increased blood pressure or cholesterol.
Sleep problems
The light emitted from electronic devices interferes with the brain’s sleep cycle and can prevent getting a good night’s sleep. To sleep more soundly, keep screens out of the bedroom and avoid them for at least an hour before you climb into bed, courtesy of slots online.
Chronic neck and back pain
Too much screen time can lead to poor posture, causing chronic neck, shoulder and back pain. Instead, take breaks from sitting to walk around, stand or stretch. Make sure your chair provides ample back support and try to keep the device at eye level.
Depression and anxiety
All the time spent in front of screens can negatively affect your mental and emotional wellbeing. Experts suggest that higher screen time and depression could be connected along with an increase in suicidal behaviors and lower one’s ability to read emotions in general.
Consumerism
Another bane of television is consumerism. The number of ads that a child sees on TV exposes them to a variety of brands and products that they may not need. Commercials encourage kids to consume unhealthy foods and drinks.
Children begin to believe that fast food, ice creams, and carbonated drinks are good. Parents become the victims of consumerism as kids insist on buying something that they saw on TV. They are forced to spend money on things that their children want but do not need.
Gives a distorted view of the world
Television might lead to the “mean world syndrome” in kids and teenagers. Movies and other television shows may exaggerate reality and create extremely violent scenes online, which may be terrifying for kids.
